Services
Individual Therapy
Our individual therapy sessions are tailored to cater to your unique needs and challenges. Whether you are seeking to improve your self-esteem, manage anxiety, find relief from depression, or foster personal growth, our experienced team is dedicated to guiding you through your journey towards improved mental well-being.
Anxiety
Anxiety counseling at Kathryn Grant Counseling helps clients manage stress, worry, and panic so they can feel more in control of their lives. Kathryn uses evidence-based tools like CBT and mindfulness-based strategies to reduce symptoms and promote calm, confident living. Clients learn to understand their triggers, quiet racing thoughts, and build resilience. In-person sessions are offered in Kansas City, with virtual therapy available to clients across Kansas and Missouri.
Grief Counseling
Grief counseling at Kathryn Grant Counseling provides a safe and understanding space to process loss. Whether you’re mourning the death of a loved one, a major life change, or another form of loss, Kathryn helps you navigate the stages of grief with compassion and care. Using evidence-based approaches, she supports clients in finding meaning, acceptance, and peace while honoring their unique journey. Serving clients in Kansas City, Kansas, and Missouri both in-person and online.
Addiction
Addiction counseling at Kathryn Grant Counseling in Kansas City helps individuals and families overcome the challenges of substance use and recovery. Kathryn offers compassionate, evidence-based support to address both the emotional and behavioral aspects of addiction. Through personalized therapy, clients learn healthy coping strategies, rebuild relationships, and restore balance in their lives. In-person and online sessions are available for clients across Kansas and Missouri.
Depression
Depression therapy at Kathryn Grant Counseling focuses on helping clients regain hope, motivation, and emotional balance. Kathryn works collaboratively to identify the underlying causes of depression and create practical steps toward healing. Through Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), she helps clients develop healthier thought patterns and reconnect with joy and purpose. Sessions are available in Kansas City and online throughout Kansas and Missouri.
Session Rate
$125 per 50-Minute Session
Your session includes personalized, evidence-based care designed to support your goals and create meaningful change.
Insurance
I currently accept Blue Cross Blue Shield.
Reduced Fee Options
A limited number of reduced-fee spots are available for clients experiencing financial hardship. Please inquire for availability.
Cancellation Policy
Your appointment time is reserved just for you.
Cancellations made with less than 6 hours’ notice, or missed appointments, will be charged a $55 fee.